In 100 g (Grams) of Shallots, freeze-dried there is 59 mg of Sodium, Na.

tablespoon cup teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Shallots, freeze-dried

Shallots, freeze-dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Shallots, freeze-dried are listed below.

Water	2 g	2	g
Energy (calorie)	348 kcal	348	kcal
Energy (joule)	1457 kJ	1457	kJ
Protein	12.3 g	12.3	g
Total lipid (fat)	0.5 g	0.5	g
Ash	4.5 g	4.5	g
Carbohydrate, by difference	80.7 g	80.7	g
Fiber, total dietary	15.7 g	15.7	g
Sugars, total	38.16 g	38.16	g
Calcium, Ca	183 mg	183	mg
Iron, Fe	6 mg	6	mg
Magnesium, Mg	104 mg	104	mg
Phosphorus, P	296 mg	296	mg
Potassium, K	1650 mg	1650	mg
Sodium, Na	59 mg	59	mg
Zinc, Zn	1.93 mg	1.93	mg
Copper, Cu	0.425 mg	0.425	mg
Manganese, Mn	1.417 mg	1.417	mg
Selenium, Se	5.7 µg	5.7	µg
Vitamin C, total ascorbic acid	39 mg	39	mg
Thiamin	0.3 mg	0.3	mg
Riboflavin	0.1 mg	0.1	mg
Niacin	1 mg	1	mg
Pantothenic acid	1.408 mg	1.408	mg
Vitamin B-6	1.675 mg	1.675	mg
Folate, total	116 µg	116	µg
Folic acid	0 µg	0	µg
Folate, food	116 µg	116	µg
Folate, DFE	116 µg	116	µg
Choline, total	55 mg	55	mg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	1 µg	1	µg
Retinol	0 µg	0	µg
Carotene, beta	13 µg	13	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	21 IU	21	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	38 µg	38	µg
Vitamin E (alpha-tocopherol)	0.18 mg	0.18	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	3.9 µg	3.9	µg
Fatty acids, total saturated	0.084 g	0.084	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.002 g	0.002	g
16:0 hexadecanoic, palmitic fatty acid	0.075 g	0.075	g
18:0 octadecanoic, stearic fatty acid	0.007 g	0.007	g
Fatty acids, total monounsaturated	0.07 g	0.07	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.07 g	0.07	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.196 g	0.196	g
18:2 undifferentiated	0.185 g	0.185	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.01 g	0.01	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.138 g	0.138	g
Threonine	0.482 g	0.482	g
Isoleucine	0.522 g	0.522	g
Leucine	0.734 g	0.734	g
Lysine	0.614 g	0.614	g
Methionine	0.134 g	0.134	g
Phenylalanine	0.396 g	0.396	g
Tyrosine	0.356 g	0.356	g
Valine	0.543 g	0.543	g
Arginine	0.89 g	0.89	g
Histidine	0.213 g	0.213	g
Alanine	0.555 g	0.555	g
Aspartic acid	1.138 g	1.138	g
Glutamic acid	2.545 g	2.545	g
Glycine	0.61 g	0.61	g
Proline	0.813 g	0.813	g
Serine	0.555 g	0.555	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Shallots, freeze-dried